Katherine Correa, LMT, Breema Instructor
Breema and Mindful Movement
2933 Building
615.269.9718
kathcorrea@gmail.com
Katherine Correa, LMT has maintained a bodywork practice since graduating from the San Francisco School of Massage in 1986. She earned certification to practice Breema Bodywork in 1989, Feldenkrais in 1994, and to teach Breema in 1991.
In 2007, Katherine completed the Bones for Life training with Ruthy Alon. Other related study includes acupressure, shiatsu, Thai Yoga Massage, Craniosacral and Polarity therapy. A long time faculty instructor at the Natural Health Institute in Nashville, TN, Katherine has been teaching Breema to massage therapists, and the public since 1994. Her classes are playful and fun, yet effective in demonstrating and teaching Breema practice and principles.
You can restore your comfort, agility and confidence with gentle Mindful Movement lessons. This class is designed to reawaken lost or untapped abilities and improve the quality with which we carry out everyday functions. From the elderly to the young rascals, people have benefited from the ingenious lessons designed to utilize our innate ability to learn and acquire new skills. If you can no longer sit, stand, or walk with the ease of a teenager, this class can help you regain some, if not all, of what has slipped away. Lessons are generally enjoyable and refreshing. People find that they also help reduce stress and tension.
Breema® is a practical system for living more fully in the present via connection to the body. It combines nurturing touch, firm yet gentle stretches and playful, rhythmic movement, renewing balance in mind, body and feelings. It helps us to see thought as thought and to have a taste of life in the moment. For many people this is an entirely new experience. Breema's Nine Principles of Harmony support us to live in balance with ourselves, others, and all life. They are the key to the system's many unique facets, from its enlivening effect on both practitioner and recipient, to its ability to create deep receptivity and tangible well-being. Body Comfortable-- No Hurry No Pause-- Firm and Gentle-- Full Participation--Mutual Support...any one principle, can lead us out of complication to an experience of Being Present.